Activities

All activities are free unless otherwise stated. The Old Fire Station reception is open for in-person enquiries on Monday to Thursday - 10am to 4pm and Friday from 10am to 1pm.  Or call us on 020 7607 9794 from Monday to Friday 9.30am to 5pm.

At the Old Fire Station

Men's Social Group
Every Monday 2pm to 4pm (Old Fire Station)

Men's & Women's Elders Exercise 
Every Tuesday 1:00pm to 2:00pm (Old Fire Station) 
​1st & 3rd Wednesday 2pm to 3pm (Old Fire Station)

Egyptian Dance for Women
Every Tuesday 2:15pm to 3:15pm (Old Fire Station)

Digital Inclusion - The Internet - Getting online 
Every Tuesday 12pm-3.30pm  1-2-1 Digital support slots (1 hour pp)
Every Tuesday:
1pm-2.30pm Group Support and Advice session
3pm to 4pm Assessment sessions for newcomers to digital support

Warm Room - A Friendly Drop-In
Every Wednesday 12.30pm to 3.30pm (Old Fire Station) 
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Explorative Art for Wellbeing with James 
1st & 3rd Wednesday each month 10.30am to 12.30pm (Old Fire Station)
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Creative Writing with Oriana
1st & 3rd Thursday every month 1.30pm to 3.30pm (Old Fire Station)

Chair Yoga 
Every Friday 10am to 11am & 11.30 am to 12.30 noon (Old Fire Station) - PLEASE CALL ON MONDAYS TO BOOK

Tai Chi
Every Friday 11:30am to 12:30pm (Old Fire Station) - Drop In

Please contact us on 020 7607 9794 or [email protected] to book or for more information ​

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Support Services on the Telephone

In Touch - friendly telephone chat service: Monday to Friday 11am to 4pm

For more information and joining details please contact us at 0207 607 9794 or [email protected]

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Services at the Stress Project

For services at the Stress Project, such as Counselling, Complementary Therapies or Mindfulness, please contact the Stress Project on 020 7700 3938 or [email protected] or visit www.stressproject.org.uk