020 7607 9794
HOLLOWAY NEIGHBOURHOOD GROUP
  • Home
  • About
    • Annual Reports
    • Impact Reports
    • Staff
    • Donate
    • Funders & Partners
    • Privacy Notice
    • Policies
  • Activities & Timetable
    • Chair Exercise with Music
    • Knit Together
    • Gentle Exercise
    • Art for Wellbeing >
      • Art for Wellbeing Gallery
    • Women's Egyptian Dance
    • Chair Yoga
    • T'ai Chi
    • Walking Netball
    • Digital Inclusion
    • In-Touch
    • Gardening Club
    • Sewing Class
    • Men's Group
    • Warm Room
    • Creative Writing
  • Room Hire
  • Recruitment
  • Contact
    • Feedback

Services update

26/3/2020

2 Comments

 
Picture
2 Comments

Temporary suspension of services from the Old Fire Station building

23/3/2020

0 Comments

 
Picture
0 Comments

Egyptian Dance - Inclusive!

2/3/2020

0 Comments

 
So my big day arrived to try at least one of our activities. I was already pretty sure that Egyptian Dance was a great class from feedback we have received - but there's nothing quite like having first-hand experience. 
I am completely unfit and do no exercise apart from walking my dog and a bit of light gardening, my coordination isn't great either so I was interested to see what I could make of this experience. The tutor Petronella balanced the class beautifully to involve people who clearly already had the skills (gracefully and elegantly moving with the music) and people who enjoyed being able to do the few bits they could and complete fumblers like me. There is a warm up and practising the basic moves with some sophisticated additions for those who can manage them - then it's on with the music! Rhythmic, soaring and melodious - inviting you to dance.

The class is screened - so no need to worry about anybody looking in as I have to stop moving my lower half in order to focus on my arm movements - then I focus on what my hips are doing and find my arms doing some strange out-of-control octopus thing. Everyone is very kind - people laugh at themselves trying to get things right, nod appreciatively if someone does well, Petronella demonstrates clearly and dances amongst us advising and praising.

Halfway through I notice I seem to be smiling all the time. This is fun! By the end I want to do it all again!

Just wear comfy clothing, bring a scarf to tie round your hips and it's FREE!

Antoinette
​Community Centre Manager
0 Comments

    Archives

    September 2023
    August 2023
    June 2023
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    May 2021
    April 2021
    December 2020
    November 2020
    October 2020
    July 2020
    May 2020
    April 2020
    March 2020
    February 2020
    December 2019
    June 2019
    May 2019
    February 2019
    December 2018
    November 2018
    October 2018
    August 2018
    July 2018
    March 2018
    January 2018
    November 2017
    March 2017
    November 2016
    August 2016
    July 2016
    June 2016
    May 2016
    March 2016
    January 2016
    December 2015
    November 2015
    October 2015

    Categories

    All
    Events

    RSS Feed

84 Mayton Street, London N7 6QT
Charity No. 290493
Copyright © 2015 Holloway Neighbourhood Group
​Website designed by Neil Waterson
Email: [email protected]
​Phone number: 0207 607 9794